Today is December 18, 2011. Exactly one year after my college graduation.
A lot has changed in the last year.
I got a job, I got a new apartment, I made new friends, I got a dog, I got a haircut, I got a new dog, I took a mini-vacation, I lost some friends, I celebrated my grandmother's first birthday since being diagnosed with cancer, I got an iPhone like all the other cool kids, I became obsessed with Pinterest just like every one else, I took control of my health and fitness, I lost 15 pounds.
A lot has changed in the last year.
It is no secret I've always been self conscious about my weight and my body. Even when I weighed under 130 pounds, I thought I was fat and ugly. Part of that is because I'm a girl, but an even larger part of that is because I'm just me. I'm not perfect -- I have flaws -- but that doesn't mean I should be constantly belittling and degrading myself.
It's taken me a long time to realize the person I see in the mirror isn't the same person everyone else sees. So, now, I'm working on making myself more like the person everyone else sees.
In early June, I discovered a local fitness studio called FuSion Fitness. FuSion isn't your typical gym. I immediately became enamored with the atmosphere, the classes and everything about FuSion. I started regularly attending Turbo Kick classes and hope to become certified to teach in early 2012.
July 2011 |
At FuSion, there's a six week program called Bikini Boot Camp. I had been wanting to go and wanting to go, but never had the money. In October, I had a little left over and decided to give it a shot.
Throughout the six weeks, I could feel myself getting stronger. I lost eight pounds and 11.5 inches all over my body, I cut 21 seconds off my mile time (in the beginning, I couldn't even run the full mile without walking), planked for a whole 60 seconds and did more squats and burpees than I thought my body could ever handle. BUT I DID.
Every day my body is getting stronger. My jeans are looser, my arms are firmer, my skin is clearer and my stomach is flatter.
I am making positive changes to my life and my body every single day. I'm not there yet, but I'll get there soon.
L-R: Buffie, Jasmina, Jessica, Analissa, Magen, Holly, Leslie, Kaci, Ashlee December 2011 |
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